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Your Surgery. Optimized.

-Advocacy-Navigation-Wellness-
Reduce Risks. Improve Outcomes. Accelerate Recovery.

Accepting insurance!

Have your surgeon or doctor refer you

“What Dr. Stevane is doing represents a fundamental shift in how we think about surgery. Her model of surgeon-guided, whole-person optimization is a missing piece in surgical care.”

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-Jo Hannafin MD PhD, founder Women's Sports Medicine Center and Surgeon at Hospital for Special Surgery, emerita Professor of Surgery, and former AOSSM President

As Seen / Heard On

Surgery can be overwhelming.
Preparation empowers.

Surgery causes immense physical and emotional stress — often comparable to a major trauma. Yet most patients are never guided on how to prepare.

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You may be feeling:​

✦ Worried about complications or slow recovery

✦ Overwhelmed and unsure what to expect

✦ Physically and emotionally unprepared

✦ Alone in the process

✦ Lack of confidence

✦ Scared

“Dr. Stevane’s whole-person surgical planning for hysterectomy and other surgical patients is so needed and not on the radar of surgical clinics.”

Andrew Bognanno MD, ObGyn

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*ADVOCACY*   *NAVIGATION*   *WELLNESS*

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“This model integrates intentional preparation of psychological AND physical readiness into surgical care in a way that is rarely done in modern medicine. It creates an essential alignment for optimal recovery.”

-Rebecka Pearson, PhD, LCPC, Counselor

A smarter, safer, superior way to prepare for surgery

At the Center for Surgical Wellness, we take a different approach.

By combining modern surgical expertise with advocacy, navigation, and wellness principles and functional medicine root cause evaluation, we help you prepare your body and mind for surgery — and guide your recovery every step of the way.

We focus on optimizing:

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✦ Sleep

✦ Stress levels

✦ Nutrition & diet

✦ Gut health (microbiome)

✦ Pain control & Functional independence

This leads to fewer complications, faster recovery, and better overall outcomes.

Your Personalized Surgical Wellness Plan — Step by Step

01

Consultation

We discuss your surgery, health history, and goals to see how we can help.

02

Personalized Plan

You receive a tailored wellness and root cause strategy to optimize your body, mind, and spirit before surgery and support recovery.

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03

Guided Support

We work together through surgery and recovery to adjust and improve your plan.

04

Stronger Recovery

Heal faster, reduce risks, and regain control of your health.

Shaped by Surgical Expertise and Personal Understanding

Founded by a board-certified general surgeon with over 17 years of experience (and having had several operations herself) the Center for Surgical Wellness was created after witnessing too many patients struggle with avoidable complications and difficult recoveries.

This program is built upon:

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✦ Real surgical experience

✦ Evidence-based wellness strategies

✦ Functional Medicine root cause approach

✦ A deep understanding of the patient journey

You don’t have to go through surgery or recovery alone.

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How We Can Support You

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 Consultation

 Learn about Dr. Stevane's whole person, highly personalized approach to preparing and recovering from surgery and see if it is a good fit for you as you prepare for surgery.

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 Surgical Wellness Coaching

 Targeted sessions to improve your  surgical readiness and recovery, 1:1.

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 Surgical Wellness Program

 A supportive program before and after surgery with a personalized plan.

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What You Can Expect

✦ Reduced surgical risks

✦ Faster, smoother recovery

✦ Improved physical and emotional resilience

✦ Greater confidence going into surgery

✦ Ongoing support through your healing journey

“Dr. Stevane brings a rare combination of surgical expertise and whole-person optimization to the field of surgery. I trust her and her process with my patients.”
-Eva Galka MD, Surgical Oncology, Asst Professor

Real Patients. Real Recoveries.

Best Care Anywhere
Dr. Stevane saw me as a clinic patient and prepared me for surgery with good sleep, gut health, healing supplements, and stress control. I recommend her and her holistic approach all day every day.​

-Margaret

Surgical Wellness Insights & Recovery Tips

Expert guidance to help you prepare for surgery, reduce risks, and recover with confidence — from a board-certified surgeon.

Start With a Surgical Wellness Consultation

Done via telehealth wherever you are most comfortable, we will:

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✦ Discuss your upcoming surgery

✦ Identify potential risks

✦ Explore how to improve your recovery

✦ Create a clear next step plan

No pressure. Just guidance and clarity.

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